If you think your immune system only helps you fight off colds and flu, think again. It is, in fact, a highly complex, protective, and intelligent system that can bolster health and healing from head to toe. A number of factors—from your diet, lifestyle, and the illnesses you’ve had, to the medications you take or the toxins and people you interact with on a daily basis—can throw your immune system off balance, resulting in excessive inflammation that worsens allergies and pain and can even lead to serious health conditions.
Co-authored with Dr. Sondra Barrett
340 pages. softcover. AUTOGRAPHED COPY